I have a favorite fitness instructor at my gym that has been out on maternity leave since October and I've missed her humor and friendship as well as her ability to kick my ass in class (even when she was 8 months pregnant!) Friday was her 2nd day back to work and I drug myself to class even though I haven't worked out in a couple of weeks and I was beyond tired. It was great to see her again and she looks fantastic. I figured it was a good way to jump back on the gym-going horse before the full onslaught of new years resolutioners start up next week.
In Februrary 2007, the 10 lbs I had put on since my September 2005 wedding finally became so upsetting to me that I really commited to trying to take off at least some of that weight. I joined Spark People and by summer had taken off about 10lbs through eating healthier, counting calories and working out consistently. I kept track of how many workouts I had each week and looking back, I actually averaged working out 3 times a week the entire year! That is such a huge feat for me and it's something that I'd like to do even better with in 2008. No, it's not a resolution as much as a goal that I'd like to reach. I've put a few of those lost lbs back over the holidays, but I know that over the next month or so, I can get it off again. I'm feeling just as motivated as I did when I started this journey almost a year ago.
From past experience, I've found I'm more consistent in my workouts and healthy eating when I am working towards a short-term goal. And conviently enough, I have one of those in reach right now. At the end of March, hubs and I are going with our good friends M & T to Peru! And no, this is not going to be a civilized luxurious trip. We're spending 5 days in the middle of the Peruvian Amazon in a lodge that is a 4 hour speedboat ride from the nearest road and 3 days in Cusco and Macchu Picchu. This is sure to be an experience of a lifetime, but one that is filled with a lot of physical exertion and in the case of Macchu Picchu, a shortage of oxygen due to the altitude. I just want to make sure I'm in good enough shape that I'm not struggling physically so that I can fully appreciate everything we're sure to see there.
My trainer has already been made aware of this little trip and his workout plan for me is brutal. No really, my co-worker (who is training for a half-marathon, btw) was at the gym with me a couple weeks ago and she said that she looked over at what I was doing and was suddenly quite thankful to just be on the treadmill running. :| It's gonna be a rough few months, but I'm sort of curious to see what he is going to put me through and then be able to prove to myself that yes, I can do it and I'm stronger than I might think I am.
I'm back full-force this week with hitting the gym and not eating crap all day and I know it's gonna suck, but I also know that my body is ready to be healthy again and March will be here before I know it!